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Saturday, May 25, 2019

5 Ways to Lower Your Blood Pressure Naturally Without Drug

  If you have been diagnosed with high bp, it is very likely you may already be getting worried about it, and you might have...

Why you must breastfeed your child for 6 months

  BREAST milk is a thing of beauty! Generally, babies are breastfed exclusively for the first six months of life, and there’s a reason why...

Eating after 6pm dangerous to health

  People that skip meals, eat dinner later than 6pm, haphazardly, or one meal a day are less healthy than people who have regular sit-down. Analysis...

Why we shouldn’t like coffee, but we do

  Why do we like the bitter taste of coffee? Bitterness evolved as a natural warning system to protect the body from harmful substances. By...

Sugar consumption does not cause diabetes

  It is said that diet, level of activity, family history, all play a role in developing diabetes. But, can a can of soda per...

Health benefits of turmeric

  Turmeric as an anti-inflammatory Turmeric is one of the most potent anti-inflammatory plants in existence and has been used extensively in both Indian Ayurvedic Medicine...

Yam validated to treat cancer, diabetes, pain, bone loss, others

  Researchers say the tuber of yam (Dioscorea esculenta) may provide a possible source for the discovery of anti-inflammatory agents (painkillers) without the adverse effects...

Nutritionist harps on health benefits of tiger nuts

  A Nutritionist, Dr Grace Johnson, has advised Nigerians to consume tiger nuts for its numerous nutritional and health benefits, describing it as “an amazing...

How junk food habit could affect grandchildren

  Women who eat diets high in fat and junk foods risk damaging the health of three future generations of their family, according to new...

The Benefits Of Egg On The Skin

  What Makes Egg Yolk Beneficial for Skin? Egg yolk is made up of mostly water and fats, which makes it a great water-binding agent that...
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